As people’s lifestyle changes, colorful nightlife, many people often sleep late, there are symptoms of insomnia. Lack of sleep can cause a variety of diseases, endanger physical and mental health. So how acupuncture treatment of insomnia? Let’s take a look at it below
The dangers of lack of sleep
Grumpy
Negative emotions can occur when people are focused on something.
Depression
In his research, Nobel laureate Daniel Carnemann found that one of the two major factors affecting people’s mood was sleep. In addition, studies have confirmed that people with good sleep quality at night, the mood is more positive, otherwise the mood is not good.
headache
Scientists are still unable to find out the reason behind the headache, but the study found that 36% to 58% of people with sleep problems wake up symptoms of headache.
Weight gain
Lack of sleep, hormones in the body will be unbalanced, increased appetite, eat high-calorie foods, the ability to control impulsive behavior will be reduced. These factors can lead to rapid weight gain.

Blurred vision
The less sleep time, the more easily lead to visual deviation, dark field of vision, not clear, or even hallucinations.
Slow response
Insufficient sleep can also slow your reaction to the outside world.
Toothy
According to the study, if you sleep for 36 hours without interruption, it is easy to repeat the same words while speaking, slowly and vaguely, much like a drunken man talks.
Car accident risk is high
A person who drives a car is just as dangerous as a car drunk.
Acupuncture treatment of insomnia mechanism and role
To acupuncture and moxibustion sleep ancient is recorded in the ancient, acupuncture treatment of insomnia mechanism and role is to coordinate the yin and yang, righting Quxie, clear the meridians, so as to achieve the purpose of improving sleep.